Self-Mastery Tip: Coping Effectively with Stress and Conflict
by Dr. Brian Higley | 1 comment
In today’s fast-paced, complicated world, even the most disciplined lives are often filled with challenges and disagreements. Structuring our minds and our environments to minimize these complications and to effectively cope with the stress and conflict that cannot be minimized is a critical piece of the Self-Mastery puzzle.
Effective coping can be facilitated by a clear understanding of how to increase our ability to handle challenging times will also decreasing the amount of unnecessary difficulties that we experience. Here are some ways people have been able to cope effectively with the stress and conflict in their lives: (more…)
