Self-Mastery Tip: Enhance Your Awareness/Attention/”Mindfulness”
by Dr. Brian Higley | 3 comments
Being more aware of what is happening within oneself, others and the surrounding environment can have a great impact on Self-Mastery. The more you know about what influences you and how it does so, the more influence you will gain over your own thoughts, feelings and behaviors. Blocks to personal and professional growth are much easier to overcome when we experience more awareness of ourselves, others and the environments in which we live and work.
There are many ways in which to enhance awareness, including the following: (more…)
